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Type of bind: Audio CD
Dewey Decimal Number: 618
EAN num: 9781556435881
Format: Abridged, Audiobook
ISBN number: 1556435886
Label: North Atlantic Books
Manufacturer: North Atlantic Books
Quantity: 1
Printing Date: April 17, 2006
Publishing house: North Atlantic Books
Release Date: April 17, 2006
Sale Popularity Level: 202464
Studio: North Atlantic Books
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Product Description:
Calm Birth is a safe, noninvasive, and drug-free childbirth method, based on meditation and mind/body medicine, which has been used in hospitals for more than 10 years. Supported by many highly respected childbirth specialists, including Jeannine Parvati Baker, Ina May Gaskin, and Ruth L. Miller, it encourages natural childbirth, but is effective even when medical interventions are necessary, as it helps heal the side effects of medications and invasive procedures. The three narrations on this CD guide mothers-to-be and new mothers through the main relaxation and meditation practices detailed in the author’s book Calm Birth: A New Method for Conscious Childbirth — the practice of opening, womb breathing, and giving and receiving. An empowering alternative to the 'medicalization of birth,' the techniques allow women to channel their innate wisdom, ability, and energy, making the birth experience a truly blessed event.
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Rated by buyers -
I have been reading many books on natural childbirth methods, and the common thread is to not fear pain and breathe deep slow breaths(no panting), and visualizations. This book's methods are based heavily on Buddhist meditation with some references to physics and natural energy fields of the body. Yes, I did say physics in a pregnancy book. The author writes this book like a published research paper and it can be VERY hard to read. For much of the book the author keeps throwing out different names and citing their research and tries to back up the methods up a little too much. It can be a bit overwhelming for a tired pregnant woman, especially if it overwhelms me now just doing research before I get pregnant with child number two. The actual methods, (there are three) are confined to a much shorter part of the book, and I can see where the CD might be all you need if you have done much research. There is a small jab a Christianity and it's ties with the downfall of women as healers in the beginning, so a sensitive religious reader may be offended. This book does not go into the biological process of birth to let you know exactly what is happening with your body. I feel that knowledge of childbirth is part of the empowerment to give birth naturally and should have been included. At the very end it gives childbirth stories, but is written in interview form and that too can be hard to read.
Overall, if this was the only book you read I think you would be able to have a successful childbirth. BUT I recommend you read some other books first: Hypnobirthing by Marie Mongan is my favorite. HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition) It made me feel so empowered. Natural Childbirth the Bradley Way is very good too, but is a little negative and very outdated. Natural Childbirth the Bradley Way: Revised Edition
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